Allow us to choose your meals for you! We have preselected tasty menu items to create the perfect balanced meals. Browse our meal plans and dishes from our READY MEAL PREP MENU. First purchase your meals then book your services to secure a date for us to come by and complete your meal prep. 7 Day notice required for meal prep bookings. 
Meals starting at $9 per serving

Ready Meal Prep Menu

Caribbean Tofu or Chickpea Scramble w/ Boiled Sweet Plantains & Sautéed Veggie and Hot dogs

Plantain Black Bean Breakfast Hash

Caribbean French Toast

PB Jelly Overnight Oats

Carib-Buddah Bowl with Jerk Chikn Kabobs

Curry Mushroom Lentil Wrap

Raw Zuchini Noodles with Alfredo Sauce

Soy "Duck" Lettuce Wraps

Soy Steak Strips with Veggies and Garlic Potatoes 

Loaded Breakfast Burrito with Rice and Beans , Oyster Mushroom , Potatoes, Cilantro Creme

After purchasing selected meals , book designated service 7 days from now to secure your order.